goals for this year

GOALS for 2013

I chose these goals because I want to be not the best runner Upland had this year but a good runner. There is allot of other good runners in the world but I just want to be a runner people could remember. I also chose this goal  because next year in high school I want to be a running back for the UPLAND HIGH SCOTS football team. For me to achieve that I have to follow the steps on the bottom.

The second goal I want to achieve is to get good grades in school. The only way I can do that is if I pay attention in class and do all my work. It is hard for me to pay attention in class in each class that I have I have to talk to at least one person because it is hard for me to pay attention. I can achieve this goal but I have to start doing all the stuff that I listed at the bottom like if I don't get something make sure to ask the teacher questions. If I still don't get it then ask the teacher for some tutoring after school for like and hour and a half after school every day until I get it.

My first goal for this year is to beat the record for the mile run

• I will work on my leg muscle
• then I will work on my stamina
• the last thing i will work on is cardio 

My second goal for this year is to get good grades in school

• I will work on trying to pay attention in class more
• the second thing i will do is to ask questions and do all my homework
• the last thing i will do is to make sure if i don't get something in class to ask my teacher for a little bit of tutoring after school